Monday, August 4, 2008

Beet and Goat Cheese Salad with Pistachios

I have this wonderful appetizer salad recipe called BEET AND GOAT CHEESE SALAD WITH PISTACHIOS that is easy to prepare and it has a wonderful presentation.

If you prepare it as is and keep in mind that the total is for 8 servings, and here are the numbers per serving:
Calories: 150
Fat: 12 g
Carbs: 8 g
Protein: 4.5 g

You can always use olive oil instead of the pistachio oil, and skip the pistachios completely which will bring the dish down to 125 calories. Not bad for something that looks so good, eh?:)))

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